JUMP ROPE VIDEO

Just ONE type of exercise.........

Shapes and tones every part of you
Increases stamina
Burns maximum calories fast
Improves coordination
Always remains fun and interesting
Works with or without a jump rope

Thanks to JUMP ROPE DANCING, I rarely worry about the calories I consume because I burn so many of them with this exercise video program. I DONT EVEN HAVE TO USE THE ROPE ! I can enjoy food and not worry about gaining weight.

CHILDREN KNOW WHAT IS FUN, AND BOXERS DO WHAT WORKS.

So, grab your jump rope too and become fabulously fit.

JUMPROPEDANCING

JUMP ROPE VIDEO Includes:

An Introduction
Two pre-workout stretching segments
Instructions and Demonstrations
A Full 32 minute Rope Dancing Routine
A cool down

Approximate running time 57 minutes

ITS BETTER FOR YOUR HEART THAN JOGGING
START AT ANY AGE, AND EXERCISE ANYWHERE
TAKE YOUR WORKOUT TO A WHOLE NEW LEVEL

THIS BRAND NEW VERSION OF THE JUMP ROPE DANCING DVD WAS TOTALLY RESHOT IN HIGH QUALITY VIDEO. ( SEE TRAILER BY CLICKING ON "TRAILER" TAB ON LEFT SIDE OF SCREEN.) THE "PICTURE IN PICTURE" INSTRUCTION MAKES LEARNING STEPS EASY !

REFER TO "EXERCISE COMPARISONS" TAB ON LEFT

TO COMPARE JUMPING ROPE WITH OTHER POPULAR FORMS OF EXERCISE.

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IF YOU CLICK TO BUY THE JUMP ROPE DVD THROUGH THIS WEBSITE, YOU ARE PURCHASING THROUGH THE DISTRIBUTOR WHICH IS "CUSTOMFLIX." THIS EXERCISE DVD WILL BE SHIPPED TO YOU BY "CUSTOMFLIX" WHICH IS JUST THE SAME AS IF YOU PURCHASED THROUGH AMAZON.COM. YOUR CUSTOMER SERVICE WILL ALSO BE THROUGH "CUSTOMFLIX." OF COURSE, YOU CAN ALSO E-MAIL US DIRECTLY WITH ANY QUESTIONS ABOUT THE DVD OR WEBSITE.